The Brazilian Jiu Jitsu (often abbreviated BJJ or Brazilian JJ) is a martial art and fighting style of Brazilian origin, which in recent years has spread throughout the world, including...
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La fit boxing is a very fun sport that helps you stay fit and relieve stress. However, as we saw in the article dedicated to the benefits of fit boxing,...
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In this guide we will find out what is the punching ball and how to use it. What is the punching ball The punching ball, also vulgarly called pungiball is...
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Would you like to train at the bag but can't punch a hole in the wall or ceiling? Are you passionate about Fit Boxing? Would you like to purchase a...
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Do you like combat sports but can't stand the idea of getting punched in the face? Do you love to move to music? Is sweating in company your bread and...
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The Headgear is part of the kit of fighters of the most diverse disciplines: boxing, kick boxing, mma, karate, muay thai, taekwondo, krav maga. Why is it important It is...
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